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ESSENTIAL

I truly believe that every person is unique. We may have similar situations in life, and at the same time we all have different parents, different reactions and feelings, different experiences, our bodies are living different stages. We are not static, we are constantly in dynamic of change, every day, every moment we develop ourselves. Growth comes from understanding and connecting our thoughts, feelings, and the power of our choices.


I am here for you. I am here to help you to be in peace with yourself and the world that surrounds you, to be in balance with life and to become a better version of yourself.

ESSENTIAL

I truly believe that every person is unique. We may have similar situations in life, and at the same time we all have different parents, different reactions and feelings, different experiences, our bodies are living different stages. We are not static, we are constantly in dynamic of change, every day, every moment we develop ourselves. Growth comes from understanding and connecting our thoughts, feelings, and the power of our choices.


I am here for you. I am here to help you to be in peace with yourself and the world that surrounds you, to be in balance with life and to become a better version of yourself.

ㅤDIRECTIONS



  • Short term psychotherapy. Work with symptoms, reactions and feelings in moment. For quick changes and small adjustments
    01


  • Long term psychotherapy. For deeper understanding of yourself.
    02



  • Couching consulting according to international standards ICF
    03

EDUCATION

Moscow Institute of Psychoanalysis, Moscow, Russia,

Master of Arts – MA, Psychoanalysis and Psychotherapy


Ericson Coaching International, Vancouver, Canada,

The Art of Science of Coaching, ICF, Certified Coach


University of Finance and Administration, Prague, Czech Republic,

Master of Science – MS, Business Management and corporate Finance


EDUCATION

Moscow Institute of Psychoanalysis, Moscow, Russia,

Master of Arts – MA, Psychoanalysis and Psychotherapy


Ericson Coaching International, Vancouver, Canada,

The Art of Science of Coaching, ICF, Certified Coach


University of Finance and Administration, Prague, Czech Republic,

Master of Science – MS, Business Management and corporate Finance


ㅤㅤWHAT TYPE OF REQUEST

ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤI AM WORKING WITH

Fears and anxieties
Professional and emotional burnout
Stress, overload (emotional and physical), no ease (constantly tense)
Problems with work-life balance
Working with psychosomatic disorders
Working with feelings and emotions (resentment, shame, guilt)
Anxiety and depressive states, phobias
Problems with self-confidence, self-esteem
Working with personal effectiveness, success, self-realization
Search for resources and support (self-esteem, internal and external support)
No understanding of what I want, my further development
“Imposter syndrome”
Procrastination

I DO NOT WORK WITH

I DO NOT WORK WITH

Psychiatric illness
Drug and alcohol addictions
Children under 18
Married couples
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APPROACH TO WORKㅤㅤㅤㅤㅤㅤㅤㅤ

ㅤㅤㅤㅤㅤㅤㅤㅤ AND PRINCEPLES

1
Voluntariness.
Assistance/help is provided only upon voluntary request of the client
2
Confidentiality.
Strict confidentiality is observed here – this is an unshakable rule
3
Professional competence.
I don’t give advices, I don’t make diagnoses or prescribe medications – all this is beyond my competence
4
Eco-friendliness and care and emotional safety.
Here you will be herd, understood and supported. Here a careful space is created, and the opportunity is given to express yourself freely and safely

INTERRACTION FORMATS

Format: - online (Google meet, Whatsapp, Bottim)
  • Face to face (Mutually agreed location)
  • Duration: 50 minutes
CONTACT DETAILS
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